Top Spine Chiropractic & Wellness
Prenatal Chiropractic Care in Worcester
Pregnancy changes your body fast — your center of gravity shifts, your pelvis widens, and the extra load on your spine and hips can build into real discomfort. Dr. Evin Pingalore offers gentle, pregnancy-adapted chiropractic care, including the Webster Technique, at our Worcester office to support your comfort and alignment as you move through each trimester. We adapt your positioning to your stage of pregnancy so you're comfortable, and we stay in close communication with your OB or midwife throughout your care.
How it works
What to expect with prenatal chiropractic care
- Step 01
Pregnancy-focused intake and exam
Your first visit includes a thorough review of your pregnancy history, trimester, and current concerns, plus a gentle orthopedic and pelvic assessment. We confirm chiropractic is appropriate for you and share your plan with your OB or midwife so everyone is on the same page.
- Step 02
A personalized, trimester-aware plan
Your care plan is tailored to where you are in your pregnancy — techniques, positioning, and visit frequency all shift as you progress. We give you a plain-English explanation of what we're doing and why at every step.
- Step 03
Gentle adjustments and pelvic support
Each visit uses pregnancy-safe, low-force techniques — including the Webster Technique for sacral and pelvic alignment — to ease back, hip, and pelvic discomfort and keep you moving comfortably through your pregnancy.
Why patients choose it
Benefits of prenatal chiropractic care
- Gentle, pregnancy-adapted techniques safe for every trimester
- Targeted relief for back, hip, pelvic, and sciatic discomfort
- Webster Technique to support sacral and pelvic alignment
- Pregnancy-adapted positioning, belly and all, for comfort at every stage
- Coordinated care with your OB or midwife throughout
- Drug-free approach to pregnancy-related musculoskeletal pain
The basics
About prenatal chiropractic care
During pregnancy, hormonal changes loosen the ligaments that support your pelvis and sacroiliac joints, while the growing baby steadily shifts your center of gravity forward. This combination places new, uneven loads on the lumbar spine, hips, and pelvis — often showing up as low back ache, hip tightness, pelvic girdle discomfort, or sciatic nerve irritation that runs into the buttock or leg. These are among the most common physical complaints of pregnancy, and they tend to worsen with each passing week if left unaddressed.
Chiropractic care during pregnancy focuses on restoring gentle, balanced motion to the spinal and pelvic joints so your body can adapt more comfortably to the changes ahead. The Webster Technique — a specific chiropractic analysis and low-force adjustment — addresses sacral and pelvic alignment and the surrounding soft tissue. All techniques used during pregnancy are adapted for safety and comfort; we never use high-velocity forces over the abdomen, and your positioning is adapted to accommodate a growing belly at every stage.
New Patient Special
$97
Everything you need to get started
- Chiropractic Consultation
- Exam
- X-Rays (if needed)
- First Adjustment
What is prenatal chiropractic care?
Prenatal chiropractic is gentle, pregnancy-adapted care for the spine, pelvis, and sacroiliac joints. As your baby grows and your posture shifts, the joints and muscles that support you take on new and often uneven loads — leading to the back, hip, and pelvic discomfort that affects so many expectant moms. Chiropractic adjustments during pregnancy use modified, low-force techniques to restore balanced joint motion and ease that built-up tension, drug-free and without putting any stress on the abdomen.
The Webster Technique is one of the most widely used prenatal chiropractic protocols. It addresses the sacrum and pelvic joints specifically — restoring alignment and releasing tension in the surrounding ligaments to reduce the pelvic discomfort that often comes with late pregnancy.
All care is performed with positioning support adapted to your pregnancy so you can lie comfortably at any stage. We never use high-velocity forces over the abdomen, and every technique is chosen with your safety and comfort in mind.
What to expect
Your first visit begins with a thorough conversation — your trimester, your current complaints, your birth provider’s name, and any relevant history. Dr. Evin Pingalore performs a gentle orthopedic and pelvic assessment to identify where tension and restriction are building. From there you’ll get a plain-English explanation of what was found and a specific, trimester-aware care plan.
During each visit we adapt your positioning to your stage of pregnancy so you can rest comfortably, even in the third trimester. Adjustments are light and precise, and we check in with you throughout.
We’re happy to send a visit summary or care notes to your OB, midwife, or doula so your whole care team stays informed. Coordination, not isolation, is how we prefer to work.
Who it helps
Prenatal chiropractic is a good fit for expecting moms experiencing:
- Low back pain or stiffness that worsens as the belly grows
- Hip pain or sacroiliac joint soreness on one or both sides
- Pelvic girdle discomfort — pain across the front of the pelvis or around the sit bones
- Sciatica — shooting, aching, or burning pain from the low back into the buttock or leg
- Postural tension and mid-back tightness from the forward shift in center of gravity
- General spinal tightness and stiffness that limits comfortable movement throughout the day
If you’ve been told by your provider that you have diastasis recti, placenta previa, or another condition requiring restricted activity, please bring that information to your first visit so we can confirm chiropractic is appropriate for your specific situation.
Why choose Top Spine Chiropractic
Patients from Worcester, Shrewsbury, Auburn, Grafton, and Holden choose us because we approach prenatal care as a team effort between you, Dr. Evin Pingalore, and your OB or midwife. Dr. Pingalore uses gentle, pregnancy-specific techniques tailored to your trimester (including the Webster Technique), keeps communication open with your birth provider, and focuses on your comfort and alignment rather than on making promises about outcomes we can’t guarantee. After delivery, we’re here for postpartum recovery and for your children through our pediatric chiropractic care.
Ready to get started? Our $97 New Patient Special makes your first visit easy, and you can book an appointment online or call us at (774) 280-4790.
What is prenatal chiropractic care?
Prenatal chiropractic uses gentle, pregnancy-adapted adjustments to restore balanced motion to the spine, pelvis, and sacroiliac joints. The goal is to ease the musculoskeletal discomfort that commonly comes with the physical changes of pregnancy — back pain, hip tightness, pelvic girdle pain, and sciatica — using techniques specifically modified for expectant moms.
Is chiropractic safe during pregnancy?
Yes, when provided by a chiropractor trained in prenatal care. Dr. Pingalore uses low-force, pregnancy-specific techniques and positioning that supports a growing belly at every trimester. High-velocity forces over the abdomen are never used. We review your pregnancy history and confirm appropriateness before beginning any care.
What is the Webster Technique?
The Webster Technique is a specific chiropractic analysis and gentle adjustment of the sacrum and pelvis, combined with soft-tissue work on the associated ligaments. It is designed to reduce tension in the pelvic region and restore balanced sacral motion — commonly used to ease pelvic and low back discomfort during pregnancy.
Will you coordinate with my OB or midwife?
Absolutely. We believe collaborative care is best during pregnancy. We're happy to communicate with your OB, midwife, or any other member of your care team so everyone is informed and aligned on your plan.
Does it hurt?
No — prenatal adjustments are gentle by design. Many expecting moms find the visits deeply relieving, especially for low back and hip tension that builds with each trimester. We use light, controlled force and check in with you throughout every visit.
How many visits will I need?
It varies by trimester, your specific discomfort, and how your body responds. After your first visit, Dr. Pingalore gives you a clear, time-bound plan, not open-ended care. Visit frequency is set for your situation and adjusted as your pregnancy progresses.
When in my pregnancy can I start care?
Chiropractic care can be appropriate in any trimester, including the first. The earlier we address developing imbalances, the better your body tends to adapt as pregnancy advances. We assess your individual situation at your first visit and tailor everything to your current stage.
Will insurance cover prenatal chiropractic?
We're a cash-based practice and don't bill or accept insurance, but we do accept HSA/FSA cards. Call (774) 280-4790 if you have questions about cost before your first visit.
Can chiropractic help with sciatica during pregnancy?
Often, yes. Sciatic nerve irritation is common in pregnancy as the pelvis widens and the baby's position shifts loads onto the lower back and buttock. Gentle pelvic and lumbar adjustments can reduce the joint and tissue tension contributing to that pain. We're transparent about what to expect and refer out if needed.
Do you see patients after birth, too?
Yes. Postpartum care — including pelvic realignment and assessment after delivery — is a natural extension of prenatal chiropractic. We also offer gentle pediatric chiropractic care, so your whole family can be seen in one place as your little one grows.
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Patient reviews
What our Worcester patients say
Lovely Team and helpful for pain relief!! Reco!!
I can't say enough about Dr.Ping and his team! I personally drive 2 hours one way just to make sure i'm getting the best care possible. They go above and beyond for myself and so many others and it is truly appreciated!
Evin & the team at Top Spine have provided some of the very best care I have ever received. The team is so fun, friendly, and welcoming that it never feels like a typical appointment. You walk in feeling comfortable, recognized, and genuinely cared about. They have also done an incredible job of helping me understand the why behind my care. I always leave knowing what we are working on, how it connects to how I am feeling, and what comes next. That clarity has made such a difference. I do not feel like I am just showing up for an adjustment. I feel informed, involved, and confident in the plan. I can feel real changes in my body, and have experienced less stiffness and tension, better mobility, improved posture, more comfort in my day-to-day movement, and a greater awareness of what my body needs. Those changes have added up in a meaningful way. I am so grateful for this team and would highly recommend them to anyone who wants excellent care from people who make the whole experience feel easy, positive, and personal.